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Physician explains why weight loss gets harder if you sleep after 11 pm: 'Fat burning becomes slower, no matter how.'

India, Feb. 15 -- When talking about weight loss, most people believe the fundamental pillars are diet and exercise. But many overlook another crucial factor: sleep, especially the timing of it. You m... Read More


Want better heart health? Yoga expert shares 5 simple asanas that support cardiovascular wellness

India, Feb. 15 -- Incorporating healthy habits into your lifestyle that support heart health is essential. The thing about lifestyle habits is that they may not seem significant on their own, but over... Read More


Sara Tendulkar, mom Anjali dress in simple looks as they arrive for Arjun Tendulkar wedding festivities in Jamnagar

India, Feb. 15 -- Arjun Tendulkar, son of cricket legend Sachin Tendulkar, is all set to tie the knot with entrepreneur Saaniya Chandhok. A day after Valentine's Day 2026, on February 15, the Tendulka... Read More